Soul Wellness with Kristen
We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
Episodes

9 hours ago
9 hours ago
In this Episode, Kristen Phillips talks about creating Soul Wellness, Holistic Center of Lake Norman located in Mooresville, NC. Soul Wellness provides the community with a variety of alternative healing modalities from functional and integrative practices to bodywork, counseling, and energy work. Kristen talks about the center's upcoming open house EXPO event where the public can experience a multitude of healing practices in one day. Soul Wellness provides office, classroom and conference room space for rent on a daily or monthly basis.

Friday Apr 11, 2025
All About Myofunctional Therapy
Friday Apr 11, 2025
Friday Apr 11, 2025
In this Episode, Ashley Dorado, founder of MyoMovement talks about Myofunctional Therapy and who it benefits. She covers proper tongue posture, sleep apnea, TMJ, teeth clenching, airway restrictions and so much more. Myofunctional Therapy is physical therapy for the head, neck and jaws and can help alleviate a multitude of symptoms. To read more about Ashley and her practice, go to www.myo-movement.com.

Wednesday Apr 02, 2025
Let's Get Visceral
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Kelly Mahoney with Dynamic Massage talks about Visceral Manipulation and how she incorporates this unique modality into her massage practice. Visceral Manipulation allows Kelly to feel for restrictions and movement of and around the organs which tells a bigger story about the factors contributing to person's overall health, well-being and mobility.

Friday Mar 21, 2025
What It Means to Show Up For Yourself
Friday Mar 21, 2025
Friday Mar 21, 2025
In this episode, Michael Anthony and Dr. Jessica Watson talk about what it means to show up for yourself and the importance of doing so. They announce an exciting in person event that they are hosting this April that combines community acupuncture with a hypnotic journey. This event is focused on the heart and is a great way to show yourself some love!

Tuesday Feb 18, 2025
Meditation in a Tachyon Chamber
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Adrienne Craighead with Torchbearer Tachyon talks about how she discovered tachyon and what inspired her to build a Tachyon Chamber in the Lake Norman area. This unique space allows the user to fully relax their mind and body as they enter into a deep meditation. In this state, individuals may feel more alignment with their higher selves and a peaceful sense of inner connection. For more information or to schedule a session, please visit www.torchbearertachyon.com.

Thursday Feb 06, 2025
Get Your Spark Back with Naturopath, Dr. Lexi Lain
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Naturopath, Dr. Lexi Lain works with patients and corporations all over the world. In this episode, she describes the education and training to become a Naturopath Doctor, what types of patients she sees and how she helps people feel and live better.

Wednesday Jan 29, 2025
Food Sourcing and the Importance of Reading Ingredient Labels
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Integrative Dietician, Christiane Matey with Mint Nutrition is back with more captivating insights on food sourcing and what ingredients to avoid when food shopping. She cautions listeners about seed oils, heavy metals and glyphosates that are rampant in our foods. She also guides us on healthier options to look for at our local grocery stores.

Friday Jan 17, 2025
Acupuncture & Ancient Chinese Medicine
Friday Jan 17, 2025
Friday Jan 17, 2025
In this episode, Dr. Jessica Watson explains the many facets of Ancient Chinese Medicine and how specifically Acupuncture and Chinese Herbal Medicine work. These modalities are used to treat any kind of ailment from physical symptoms to psychological issues.

Owner, Soul Wellness
Join us for thought provoking discussions on alternative health practices, outstanding products and amazing services. You'll learn a lot, likely gain a new perspective and definitely be inspired!