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Owner, Soul Wellness

Join us for thought provoking discussions on alternative health practices, outstanding products and amazing services. You'll learn a lot, likely gain a new perspective and definitely be inspired!

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Christiane Matey, Integrative Dietitian and owner of Mint Nutrition talks to us about fasting. She covers the benefits of fasting as well as how to do it safely and effectively.

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Christiane Matey, Integrative Dietitian and owner of Mint Nutrition talks to us about fasting. She covers the benefits of fasting as well as how to do it safely and effectively.

Fast Forward: Exploring Fasting for Every Body

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