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Join us for thought provoking discussions on alternative health practices, outstanding products and amazing services. You'll learn a lot, likely gain a new perspective and definitely be inspired!

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In this episode, Certified Yoga and Mindfulness Instructor. Debbey Woodruff with Breakthrough! WellBEing discusses what yoga therapy is and how it can impact your life. This physical, mental and emotional modality targets the root cause of any kind of discomfort in the body. Anyone can benefit from this practice no matter their age or physical capability.

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Yoga Therapy and How it Can Change Your Life

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