Soul Wellness with Kristen

Acupuncture & Ancient Chinese Medicine

In this episode, Dr. Jessica Watson explains the many facets of Ancient Chinese Medicine and how specifically Acupuncture and Chinese Herbal Medicine work. These modalities are used to treat any kind of ailment from physical symptoms to psychological issues.  

All About Triggers and When to Seek Counseling

Heather Corsello, LCSW with Cardinal Counseling & Wellness talks about how you know when it's time for counseling.  When anxiety and depression start to control your life or if you find yourself constantly reliving and talking about a past event, it's probably time to reach out for professional help.  Part of the human experience is having traumas and therefore getting triggered.  She describes in depth what happens in your brain when you get triggered and how to cope in those moments and afterwards.  For more information about the hand brain model, please visit https://youtu.be/f-m2YcdMdFw?si=fI2nCBLEK4qLARRN and if you would like more information about Automatic Negative Thoughts, please visit https://youtu.be/55BQVEjCqhU?si=kGpJIjh7xBo1bfvY.

Early Dentistry is not Just About Teeth

Dr. Erin Wilbanks, DDS with Holistic Dental Centers in Cornelius, NC shares so many insightful facts about what all holistic dentistry addresses in younger patients.  She discusses the importance of having your children evaluated early to circumvent problems later in life. She talks about proper tongue posture, skeletal development, nasal breathing, oral function patterns, tongue restrictions and so much more. If you or your children have sleep apnea, mouth breath, clench or grind your teeth, have chronic neck or head pain, you will want to listen to this episode!

Karma, Intuition and Soul Communion

Intuitive, Medium and Life Coach, Brennyn Molloy talks about her gifts and the fellowship group she created for like-hearted souls.  Soul Communion is a non-denominational group that meets the 1st and 3rd Sunday of the month at Soul Wellness. Brennyn offers group and private intuitive and mediumship sessions as well as life coaching.  Listen now to hear her perspective on karma and navigating life.  

What's Hidden in your Soul's Garden?

In this episode, Psychic Somatic & Reiki Practitioner, Brooke Jackson talks about how she started her unique practice and how she helps people accomplish deep soul work.  Brooke can guide you to understand where your emotions are coming from and how they are stored in your body.  She truly combines mind, body and spirit when working with a client as she uses energy healing, somatic work and her own intuitive abilities. 

Being Present, Taking Leaps of Faith and Finding Purpose

In this conversational podcast, Michael Anthony and Kristen talk about being present, taking leaps of faith and finding purpose in your life.  There is such peace and reward in the present moment.  That's when true connection with your higher self is achieved and those gentle nudges to get on your path are more recognizable. Michael also talks about the work he does with clients and how his sessions depend on him staying present.

Integrative Primary Care for Anyone

Kate Thompson, FNP with LKN Wellness talks about her Integrative Primary Care Practice and how she's changing her business model so that anyone can afford her one-on-one specialized care.  Kate also offers IV Hydration that can be customized to your specific needs to help you feel better fast.  

Holistic Dentistry: Your Mouth is the Gateway to Your Health

Dr. Carl McMillan, DMD, PA talks about the differences between holistic dentistry and regular dentistry.  He discusses cavities, root canals, metal fillings, titanium implants and so much more.  This fascinating discussion will have you questioning your own dental health and how it corresponds to your overall picture of health.