Soul Wellness with Kristen

In a time where America feels so divided, Lindsey Mann talks about unity, finding your own inner alignment and your purpose in life.  She describes her most recent enlightening experience and how she wants to help others look inward to find the path to everlasting joy.    

Melody Mattingly, a Licensed Clinical Mental Health Counselor with Relaxed Therapy discusses trauma in this episode.  She gives valuable information about coping skills, treatments and how our emotions help us.  We all experience traumatic events in our lives, and we are all capable of healing from trauma. 

Lori Petty with Mindful Harmony with Lori shares her life experiences that led her to becoming a professional intuitive reader.  In this episode, she helps dissolve the fears and misconceptions around intuitive readings.  Lori's readings are always positive, supportive and of the light. She is living her purpose by helping others on their healing journey.   

In this episode, Michael Anthony describes how he creates a safe space for individuals to explore their darkest shadows and consequently release trauma they have carried for years.  He combines a few modalities for his clients to receive exactly what they need in order to let go of anything weighing them down.  Michael's intuitive way of helping people feel safe and supported allow them to not only release what no longer serves them but also walk away with a whole new positive perspective. 

Lindsey Mann with In Joy Holistic Wellness discusses how she went from a hospice nurse to a Medium, Astrologer and Animal Communicator.  Lindsey can facilitate anyone on their spiritual path.  Whether you are curiously starting out or simply wanting to deepen your spiritual connection, Lindsey will meet you where you are on your journey. 

If you are an expecting mom or planning to get pregnant you'll want to hear this eye-opening conversation with Prenatal Educator and Lactation Consultant, Bri Blankenbicker.  She discusses the multitude of options you have when choosing your birth plan, common interventions you will likely encounter and all of the pros and cons you need to know about. 

Integrative Dietitian, Christiane Matey is back with a very informative talk about gut health.  She talks about gut microbiome, imbalances, abnormal symptoms, prebiotics, probiotics and so much more. Your gut microbiome is a key component to your overall health! 

Kelly Mahoney with Dynamic Massage talks to us about the various types of massage and bodywork therapy she offers.  From deep tissue and craniosacral therapy to visceral manipulation, acupressure and unwinding meridians, Kelly is an expert in her field.  She offers custom massages based on what your body needs at the time.